Kale & Brown Rice Veggie Bites

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Kale & Brown Rice Veggie Bites

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Garden Lites Kale & Brown Rice Veggie Bites are perfectly poppable bites that are great as a snack or appetizer.

With 5 grams of protein, 2 grams of fiber,  and 5 grams of whole grains per serving, you'll enjoy this fresh flavor and stay full longer. Eating veggies has never been easier or more delicious.

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INGREDIENTS

KALE, BROWN RICE (WATER, BROWN RICE), EGG WHITES, WHOLE EGGS, ONION, CARROT, CORN STARCH, CANOLA OIL, SPICE MIX (DEHYDRATED ONION, SPICES, CORN STARCH, NATURAL FLAVORS, TOMATO POWDER), SUGAR, SEA SALT, SOLUBLE CORN FIBER, GARLIC POWDER, CUMIN, BLACK PEPPER.

CONTAINS: EGG
GLUTEN FREE, DAIRY FREE, SOY FREE, NUT FREE

HEATING INSTRUCTIONS

For best results, keep and heat from frozen. Recommended in oven or toaster oven

OVEN (RECOMMENDED): Preheat oven to 350 Degrees F. Spread Veggie Bites onto a lined baking sheet and heat for 15-17 minutes.

MICROWAVE: Place 4 Veggies Bites on a microwave safe plate. Heat on high for approximately 1 minute. [Microwave times are based on a 1000 watt oven and may vary due to wattage.]