Broccoli Cheddar Bake

Broccoli Cheddar Bake

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Garden Lites Broccoli Cheddar Bake is a delicious and nutritious dish chock full of healthy broccoli, brown rice, select spices and topped off with cheddar cheese.  

Allergy-friendly! Gluten Free, Soy Free, Peanut & Tree Nut Free

7 Weight Watcher Smart Points

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INGREDIENTS

BROCCOLI, EGG WHITES, ONIONS, BROWN RICE, MILK, CHEDDAR CHEESE [MILK, CULTURES, SALT, KOSHER ENZYME, ANNATTO (NATURAL COLOR), POWDERED CELLULOSE (TO PREVENT CAKING)], SEASONING BLEND (DEHYDRATED ONIONS, SPICES, MALTODEXTRIN (CORN), CORN STARCH, NATURAL FLAVOR, TOMATO, ONION, GARLIC POWDER), CORN STARCH, SOLUBLE CORN FIBER, CANOLA OIL, SUGAR, SEA SALT, SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, EXTRA SHARP NON-DAIRY CHEESE POWDER (TORULA YEAST, ORGANIC CORN STARCH, MALTODEXTRIN, GUM ARABIC, SALT, ORGANIC SUNFLOWER OIL, TAPIOCA MALTODEXTRIN, NATURAL FLAVOR, ORGANIC RICE CONCENTRATE, SODIUM CITRATE SUNFLOWER LECITHIN, CANOLA OIL, VITAMIN E, MEDIUM CHAIN TRIGLYCERIDES), GUM BLEND (XANTHAN, LOCUST BEAN, GUAR).

CONTAINS: EGG, MILK
GLUTEN FREE, SOY FREE, PEANUT & TREE NUT FREE

HEATING INSTRUCTIONS

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For best results, keep and heat from frozen.

MICROWAVE: DO NOT REMOVE OUTER PLASTIC WRAP Heat on high for 3 1/2 minutes. Let stand 1 minute, remove plastic wrap from bowl. Heat uncovered at 50% power for 1 more minute. Microwave times are based on a 1000 watt oven and may vary due to wattage

OVEN COOK: Remove outer plastic wrap. Preheat oven to 350 Degrees F. Heat plastic container uncovered on a baking seat for 30-40 minutes.